Talking with my dear friend, about his hay fever, he suggested I share with you! Hope you find benefit in this information:
Drink 3-4 c daily of Chamomile flower tea, this tea relieves the symptoms and over an extended period of time many have reported not having hayfever symptoms at all in the future.
To make Chamomile tea:
Add to a large pot 4 tbl chamomile flowers and 4 c water. Boil for five minutes. Remove from stovetop and let sit until cooled and drink. Do this for a month and see how you feel!
If it works for you, share with those you know that have hay fever!