Allergies attack YOU make sure to be prepared. ..

Attack allergies with BARLEY, FENUGREEK, CHAMOMILE, GOLDENSEAL,  ECHINACEA

Create a tea for yourself!

Barley: 4c water to 2.5 tbl chopped barley, simmer

Chamomile: 4c water to 1/4c chamomile flowers

Echinacea: 4c water to 2.5tbl Echinacea

Fenugreek: 4c water to 2.5tbl Fenugreek

Goldenseal: 4c water to 2tbl goldenseal

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