Gluten-Free Week: Day 7 Dinner

Heading into this evening, the end of Gluten-Free week is bittersweet for me, because this has been so fun, creating flavors that are different, yet simple and creative as well as that inspire healthy meals while also learning how to be gluten-free with ease. I wanted to end this evening with another simple and flavorful dish that is reminiscent to Thai culture and west Indian culture combined for me. I hope that you will use these recipes, like, comment and share these with others. Stay tuned, 60 DAY CHALLENGE is up next, where I will be posting recipes, tips, mini articles, photos and demos to inspire 60 days of healthy change incorporating holistic eating, with emotional wellness, nutritional information and exercise. The end result is designed to be healthier, which, weight loss comes naturally from and movement! So, come back tomorrow for the beginning of this challenge!

cinnamon bunches

Orange Coconut Vegetables with Sesame Scallions Noodles

2 Oranges, juiced

1 c Coconut Cream

2 tsp Allspice

1 tsp Cinnamon

1 tsp Paprika

1 tsp Chili Powder

1 tsp Mustard Powder

2 tsp Oregano

1 medium Onion, diced

5 cloves Garlic, chopped

2 tbl Olive Oil

2 c Cauliflower, chopped

1 Red Bell Pepper, chop

3 Carrots, washed, peeled and diced

2 Zucchini, chopped

1/4 c water


2 tsp Sesame Oil

2 tbl Sesame Seeds

1/4 c scallions, washed and chopped

4 oz Rice Noodles

Wash and cut vegetables; Add carrots to sauté pan with olive oil, sauté carrots for five minutes, then add 1/4 c water, cover and let cook for 5 more minutes; add remaining vegetables, 1/4 c water and cover, cook for 5 minutes.

In a medium bowl, add spices, coconut cream, Orange Juice and  olive oil, whisk until combined. Pour over vegetables, let simmer covered for ten minutes. While vegetables are simmering add a large pot to stove top with 3/4 full of water.

When water begins to boil, add rice noodles. Cook for 5-7 minutes or according to instructions. Stir consistently. Once noodles are al-dente, remove and strain in colander.

In a bowl, add noodles, scallions and drizzle sesame oil on top, toss to coat all noodles.

Portion out noodles into bowls, add a scoop of Orange Coconut Vegetables, sprinkle with Sesame Seeds



Tell me what you think...

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s