SpringUp30: Week One GROCERY LIST

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Welcome! Here us your list for week one! Look for recipes, tips, ideas, thoughts, and more!

Follow SpringUp30 with CoachPCare and myself on Instagram, Twitter and Tumblr!

IG: SpringUp30
Twitter: @coachpcare @chefariella
Tumblr: SpringUp30.tumblr.com
CoachPCare
ChefAriella

Email is: SpringUp30@gmail.com

Week 1: Grocery List
Pinto Beans
Garlic
Onions
Black Pepper
Sea Salt
Olive Oil
Cranberries
Carrots
Pecans
Agave
Quinoa
Cabbage
Beets
Vinegar
Tahini
Miso
Capers
Avocado
Bell Pepper
Masa Flour
Sweet Potatoes
Chickpeas
Blueberries
Almond Flour
Almond Milk
Baking Powder
Cinnamon 
Flax Seeds
Apple Butter
Beet Greens
Grits
Fava Beans
Lentils
Spinach

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