SpringUp30: Week One Day Two HEALTH TIP

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SpringUp30: Week One Day Two HEALTH TIP

Beets!

Beets oh my beloved purple or yellow vegetables packed full of phytonutrients, lutein, zeaxanthin, manganese, folate, potassium, copper, fiber, magnesium, phosphorous, vitaminc, iron, vitaminb, is an anti-inflammatory.

The compounds in beets protect the body against heartdisease, birth defects, so protect your body with a Beet Juice, Beet Oven Baked Fries, Beet Burgers, Red Cakes, etc. There are so many ways to enjoy Beet , pick one!

What’s your favorite?

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